I Care Enough To Stop

We have all heard that beauty is everywhere. Although we know it to be true; however, how many of us are actually looking at our world from this perspective, habitually, in our own lives? Even when we stop to snap pictures of an object or a scene that we consider beautiful in the street, weContinue reading “I Care Enough To Stop”

How To Stop Having Pity Holiday Weight Talk In 2015

We are just a few days away before the start of a brand new year. With the arrival of a brand new start comes with the inevitable, repetitive, age-old worry, how to lose the holiday weight. Today is December 25th, 2014, a somewhat quiet Christmas morning at the gym. From what I’ve observed, the numberContinue reading “How To Stop Having Pity Holiday Weight Talk In 2015”